Presbyterian Hemby Children's Hospital and Lite 102.9 are proud to offer your family the Healthy Choices, Healthy Kids campaign.  Every week, we provide a Health Tip of the Week to help you and your kids stay healthy.  Small choices over a long period of time can make a big difference, and we want to help you with those choices.  We will also provide incentives for filling out a Good Choice Chart.  Healthy Choice Club Members are the first to know about these special incentives.  Download a Good Choice Chart.

HEALTHY CHOICES CLUB: 
Become a member of our Healthy Choices Club.  By being a member, you will be the first to know where to take your completed Good Choice Chart to be rewarded for the good choices your family has made.  And, we'll notify you on occasion of a local community event in which we think you would be interested.  There is no cost to be a member.  Join up now!

HEALTH TIP OF THE WEEK:
Shredded zucchini or carrots; chopped dried and/or fresh fruits; finely ground walnuts; and pureed squash, pumpkin and bananas meet less resistance when baked into delicious muffins, cakes or quick bread.  Get zucchini bread recipes now.


INFORMATIVE ARTICLES:

  Most 15 Year-Olds Are Not Active Enough
 
  New Guidelines Stress Heart Screening for Kids

  Instant Messaging Puts Kids at Risk for Bullying & Sexual Solicitation

  Cell Phone Frequencies Could Harm Kids

  How Effective are Antibacterial Wipes?

  Healthy School Lunch Ideas

  Tips to Teach Kids Good Eating Habits

Presbyterian Healthcare offers Community Education Programs for all ages. 
Get a list of programs.